Health experts are cautioning against an increase in heart attacks during the winter season and recommending proper eye care.

New Delhi, 26.12.2023:

With the onset of winter, health experts have voiced concerns about the elevated risks of heart attacks and emphasized the significance of proactive eye care during the colder months. The cold temperatures and unique seasonal conditions contribute to an increased susceptibility to cardiovascular issues and eye-related complications.
Recent research has revealed a marked increase in heart attack occurrences during the winter season. Cold weather leads to the constriction of blood vessels and elevated blood pressure, potentially triggering heart attacks, especially in individuals with pre-existing cardiovascular conditions. Experts recommend the public to remain vigilant about heart health during winter by maintaining regular exercise, adopting a heart-healthy diet, and ensuring adequate warmth.

Dr. Vijay Kumar, Senior Consultant Interventional Cardiologist

At Ujala Cygnus Group of Hospitals emphasizes the crucial need to address the heightened risk of heart attacks during the winter season. He points out that this risk is influenced by a confluence of environmental factors, including increased pollution levels that trigger inflammation and exacerbate respiratory challenges for individuals with conditions such as asthma and smokers. Moreover, Dr. Kumar highlights that plummeting temperatures place added strain on the heart, necessitating increased effort and raising susceptibility to cardiac events.

Senior Consultant Dr. Abhinit Gupta,

An Intervention Cardiologist at Regency Healthcare, emphasizes the significant threat posed by the constriction of blood vessels in colder weather, particularly for hypertensive patients, which amplifies the likelihood of debilitating brain strokes. Data reveals a higher mortality rate attacks in winter compared to those occurring in the summer months. However, there’s hope in adopting proactive lifestyle measures to counteract these risks. Regular exercise, moderate eating habits, and proper hydration with lukewarm water can play a pivotal role in mitigating the vulnerabilities associated with winter-induced heart attacks. As we enter the colder months, it’s important for people to focus on their cardiovascular health by following these practical steps, enabling them to better cope with the seasonal challenges and maintain their well-being.

Dr. Rishi Raj Borah, Orbis Country Director,

A global nonprofit committed to preventing and treating avoidable blindness, highlights the importance of eye care in winter. He emphasizes that “The winter months bring specific challenges for maintaining good eye health. Dry indoor air from heating and exposure to harsh winter winds can cause dry eyes, irritation, and more serious conditions. Taking preventative measures such as staying hydrated, using artificial tears, and protecting the eyes from harsh weather conditions is crucial for maintaining optimal eye health during this season.”

Orbis urges individuals to schedule regular eye check-ups,

Particularly for those with existing eye conditions. Early detection and timely intervention can help prevent long-term damage and ensure ongoing eye health.
According to specialists, regular health examinations, following a heart-healthy lifestyle, and proactive eye care can significantly reduce the risk of health complications related to winter.